I'm stating here and now that I'm a napper, and it's okay. After this last round of "what's wrong with me?" tests with the doctor, I've come to the realization that 8 hours is the average amount of sleep a human should have, while I unfortunately seem to need 8-9 hours at night and 1-2 hours during the day. It isn't stress, bad health, depression. It's just me.
And I've got to admit I love napping. (sidenote: Chris just walked by while I typed out the last sentence, chuckled and said "like anyone who knows you doesn't know that. It's the understatement of the year") I look forward to my naps. I think it was at the end of middle school when I started taking an afternoon nap. I did it all through high school and college. I've decided nappers like me are the minority. We feel better, refreshed and clear headed after a nap. Chris wakes up angry, cranky and a pain in the butt. He is not allowed to nap.
I will say my brain logically fights the weekend naps. I'd like to get something productive done, but I have this wave of exhaustion come over me and nothing feels better than to give into it. In fact sometimes I wake up earlier in the morning to make sure I do everything I need to do so I don't feel guilty at 2 pm.
And so here's where the conflict comes in...I'm a working 8-5 mom. No sleep pods at my office. I plan all my very important tasks in the morning and my basic tasks after 2:00 if I can. If I find out I've made a mistake, I can bet money it was made between 2-4:00. Conference calls are a beast. I zone out and miss things. Just bad all around. I can usually push through with a much higher energy then I have on weekends, but there are days where I come home and end up falling asleep on the couch at 6 pm for an hour or two to recharge then staying up way too late. I feel horrible those days since I'm missing special time with Penelope. That's why on Thursdays Penelope and I take the bus from daycare to the library and then to the grocery store. If I go home I'm asleep on the couch, usually without dinner, which is what happened last night.
I dream of our trip to Italy a few years ago. We were in Venice and decided to go shopping after lunch. None of the shops were open. I was ecstatic! Here I was on the dream vacation of my life with so much to see. I'd feel guilty even thinking about a nap. Yet it was as if the Venetians were saying "Laura, you are with your ancestors now. Go take a nap!" And it was a wonderful nap...
3 comments:
I think naps are a great idea too. I take one every day without feeling guilty. If I don't take one I'm grumpy! Besides, I know I read somewhere that naps are totally healthy. Nap on friend! :)
I am right there with you. I love, love, love naps. I don't get them nearly enough, even though I am at home. When I get one, I am a happy girl. But, my ancestors aren't from Italy. What about England, Scotland, Scandanavia? Surely one of those areas also embraced naps :)
What you failed to mention is that you're up WAY earlier than a normal person too - no wonder you crash at 2pm!
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